Floating Anxiety | ep. 96
Update: 2024-09-16
Description
When we're dealing with anxiety, or overwhelm there are tools we can use to redirect our energy flow to feel safe and supported. In today's episode I'm sharing these insights and a guided practice with you, that I hope you'll use to manage your energy in positive ways.
*Introduction to Qigong workshop > https://www.theartoftuningin.com/flowing-within-waitlist
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